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Body Relax is an amazing herbal tea for stress, anxiety, and to improve sleep. According to the Anxiety and Depression Association of America, 40 million Americans, or 18% of the population suffers with an anxiety disorder. We are constantly looking for ways to decrease stress and anxiety. This herbal tea is designed to help ease stress and relax the body. We recommend that you make this tea a part of your daily regimen. After a long day, unwind to a cup of the Body Relax.
Benefits of the herbs
The hawthorn leaves and flowers are antioxidant-rich and have been shown in medical research to improve cardiovascular health while lowering blood pressure. Chamomile relaxes, reduces stress, helps alleviate insomnia, and promotes sleep. Passionflower helps lower blood pressure and relieves depression caused by anxiety and helps to induce sleep. Catnip improves relaxation, boosts mood, and reduces anxiety, restlessness, and nervousness. Skull Cap reduces sleeping trouble (insomnia), anxiety, stroke, and paralysis caused by stroke. Lemon balm helps to ease stress and anxiety, as well as relieves indigestion. Spearmint helps to balance hormones and improve digestion.
Ingredients
Hawthorne Leaves and Flowers, Passionflower, Chamomile, Spearmint, Lemon Balm, Catnip, Skullcap
Quantity
14 Biodegradable Tea Bags
Brew Instructions
Bring spring or filtered water to a rolling boil. Steep tea bag in cup covered for 15 to 20 minutes